Collagen After 35: Why Your Skin, Joints & Energy Need More Support

You might not notice it all at once. A bit more dryness. Slight stiffness in the morning. Hair that doesn’t bounce like it used to. Somewhere around 35, subtle shifts start showing up — and it’s not just your imagination.

What’s changing? One key piece of the puzzle: collagen.

From your mid-30s, your body’s natural collagen production begins to slow — and that affects everything from your skin’s glow to your joints, nails, and even how energized you feel.

That’s exactly why we created Freja’s Collagen Gummies: a smart, science-backed way to give your body the building blocks it needs to keep you feeling strong, radiant, and ready for anything.

First, What Is Collagen and Why Should You Care?

Collagen is the protein that holds your body together — literally. It keeps your skin firm, joints flexible, nails strong, and connective tissues healthy.

But here’s the kicker: by the time you turn 35, you could already be producing 20–30% less collagen than you did in your 20s. That can lead to:

• Fine lines and skin that feels drier
• Less elasticity (hello, creepy neck)
• Joint stiffness during workouts or everyday movement
• Nails that chip more easily, and hair that feels thinner

The good news? Collagen supplements can help your body replenish and repair — if you give it the right type in the right format.

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Collagen for Skin: Your Glow-Getter

Let’s be real: we all want to hold on to that lit-from-within glow.

A 2021 meta-analysis published in Nutrients found that daily collagen peptides significantly improved skin hydration, elasticity, and smoothness (PubMed ID: 33742704). Why? Because collagen stimulates your body to produce more of its own collagen — and also boosts compounds like hyaluronic acid, which helps skin stay plump and dewy.

Translation: better bounce, less dullness, and a visible boost to your natural glow — without the 10-step routine.

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Joint & Body Support: Because Your Workouts Should Feel Good

Whether you love Pilates, park runs, or just chasing toddlers, your joints are doing more than you think.

Research shows that collagen supplementation can help reduce joint pain and improve mobility. One 2023 study in the Journal of Orthopaedic Surgery and Research found that collagen peptides significantly reduced knee pain in osteoarthritis patients (source).

Even if you’re not feeling "old," giving your body support now means fewer aches and more freedom to move how you want — and feel good doing it.

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Stronger Hair & Nails (So You Can Cancel That Biotin Bottle)

Collagen contains amino acids that support the production of keratin — the key protein in your hair and nails. While more research is emerging, many women report fewer nail breakages and improved hair thickness after just a few weeks of collagen supplementation.

It’s not magic — it’s simply your body getting what it needs to build and repair from the inside out.

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Why Freja’s Collagen Gummies Are Different

We know you're busy — and the last thing you need is another supplement that sits on the shelf gathering dust.

Freja’s Collagen Gummies are:

• Delicious and convenient (no powders, no mess)
• Made with high-quality, bioavailable marine collagen peptides
• Enriched with vitamin C, which is essential for collagen production
• Designed for real-life routines — whether you’re at your desk, gym, or on the go

We created them for women like you: smart, health-conscious, and ready to take control of how you age — naturally.

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Final Thoughts: It’s About More Than Skin

Sure, we all want glowing skin. But collagen goes deeper than just what you see in the mirror.

It’s about feeling confident in your body, comfortable in your joints, and strong in your daily life — whether that’s in the boardroom, the bedroom, or the school pickup line.

If you’re 35 and starting to think about longevity, strength, and glowing well-being — collagen is a smart, science-backed place to begin.

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👉 Try Freja’s Collagen Gummies Today
Support your skin, joints, and daily vitality — with one delicious daily gummy.
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